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Introduction ii
How Mercury Damages the Body iii
What is Dental Amalgam? iii
Developed Countries that have Banned the Use of Mercury Fillings iv
Why You Can Enjoy Better Health Using the Holistic Approach v
Why Your Dentist Won’t Share These Secrets With You vii
A Special Message To Dentists ix
When You, the Reader Should See A Dentist x
Chapter 1 My Personal Story – Page 13
Natural Tooth Repair Studies Performed By Dr. Weston Price – 16
Why Vegetarians Get More Cavities 18
What is Vitamin K2? 19
Chapter 2 Page 22
Simple and Effective Herbal Formulas for Teeth and Gums 22
Rosemary Gladstar’s Healing Mouthwash 22
The Jean Valnet Remedy 23
A Preventive Health Mouth Wash 25
Jerthro Kloss Gum Healer and Mouth Rinse 25
An Ancient Chinese Herbal Remedy for Toothache 27
Michael Moore's Tooth Powder 27
Jared's Tooth Powder 29
Jakob Lorber's Tooth Remedy Powder 30
Ayurvedic Methods for Healing Toothache 33
Time Tested Chinese Herbal Remedies for Toothache 34
The Rehmannia Six Combination (Liu wei di huang wan) 34
The Niu Huang Jie Du Pian Formula 35
The Chinese herb Baizhi 39
The Chinese herb Xuchangqing 39
Native American Toothache Remedies 40
Watermelon Rind for Toothache Relief 42
How to Make Herbs into Fine Powder 43
Essential Oils and Herbs for Relief of Toothache 44
How to use Eucalyptus Oil 49
Natural Tea Contains High Amounts of Fluoride 49
Chapter 3
Keeping the Gums Healthy Page 51
Black or Green Tea for Healthy Gums 52
Herbal Remedies for Healthy Gums 55
Natural Methods That Tighten Gums 56
Chapter 4 Page 58
Herbs to Build Strong Teeth 58
Natural Non-Invasive Methods that Strengthen Teeth 60
The Best Tree Bark for Strong Teeth 63
Using Parsley For Re-Strengthening Loose Teeth 63
The Best Teas for Healthy Teeth and Gums 63
Methods to Tighten Gums 64
Natural Herbs for Oral Hygiene and Healthy Teeth 65
Using Coconut Oil to Dissolve Plaque 66
Chapter 5 Page 67
How Diet and Sugar Relate to Dental Health 67
A Simple Sugar Detox Plan 67
My Experience of Abstaining From Sugar 68
Dealing with Addictions to Sugar 71
Why You Crave Sugar 72
Methods that Help Eliminate Sugar Cravings 73
Chapter 6 Page 75
The Importance of Vitamins A, D and K 76
The Miracle of Vitamin K 76
The Best Sources of Vitamin K2 78
Chapter 7 Page 83
The Cause of Toothaches 83
Foods and Lifestyles that Contribute to Toothaches 85
Chapter 8 Page 89
Weather and Toothaches 89
Solar Weather and Toothaches 91
Local Weather and Toothaches 92
A Dropping Dew Point Leads to Better Health 93
Chapter 9 Page 97
My Personal Experiences of 8 Years of Natural Healing of Toothaches 97
Chapter 10 Page 100
How to Properly Perform Oil Pulling 100
The Miracle of the Sunflower and how it Restores Hormone Levels Naturally 101
Chapter 11 Page 106
Actions You Can Take to Immediately Relieve a Toothache 106
In Case of Severe Tooth Pain 111
Why Cinnamon is More Effective than Clove in Reducing or Eliminating Toothache. The Scientific Evidence 113
Herbs and Compresses for Immediate Pain Relief 114
Using Ormus to help Relieve a Toothache 115
Chapter 12 Page 117
Using Hydrogen Peroxide for Dental Hygiene and Health 117
Herbs for Mouth Rinses 118
How to Make Your Own Natural Breath Freshener 118
Chapter 13 Page 120
Proven Techniques and Methods that Heal Dental Abscesses 120
How Gum Disease Increases Your Chances of a Stroke 120
How to use Niacin (vitamin B3) to Heal an Abscess 122
Using a Ginger and Mustard Footbath for Pain Relief 124
How to Use Golden Seal and Myrrh 124
Edible Bentonite Clay and Mineral Rich French Green Clay 128
Rapid Toxin Removal 130
A Formula For Relief of Inflamed Gums 131
Chapter 14 Page 132
Methods to Fight Infection and Boost the Immune System while Alleviating Toothache 132
Boosting Your Immune System 134
Chapter 15 Page 135
Foods for Healthy Teeth 135
Chapter 16 Page 136
Cells Salts Known to Relieve Toothache 136
Chapter 17 Page 139
Use the Power of Your Mind to Heal a Toothache 139
The Connection Between Stress and Toothaches 140
How Stress can Bring on a Toothache 142
Chapter 18 Page 143
Natural Herbs for Gums with Inflammation and Bleeding Gums nbsp; 143
Use Vitamin C in Grapefruit to Stop Bleeding Gums 144
Herbs for Healthy Gums 146
Quick Methods that Stop Bleeding Gums 148
Herbs for Relief of Periodontal Disease 149
Chapter 19 Page 150
The Complete Master Herbal List for Alleviating toothaches 150
Chapter 20 Page 162
Understanding How Teeth Remineralize Themselves 162
Chapter 21 Page 166
Natural Cavity Repair Simply Explained 166
How Amino Acids Help Reverse Cavities 170
The Miracle of Carnosine 171
Chapter 22 Page 174
Reviews of the best Toothpastes that Strengthen Tooth Enamel and Re-mineralize Teeth 174
How to Use Remineralization Gels 180
All Natural Toothpastes And Powders 181
Chapter 23 Page 183
Nine 100% All Natural Sugar Substitutes 183
Chapter 24 Page 189
A Simple Diet Plan for Dental Health 189
An Overall Summary of the Nutrients that Create Strong and Healthy Teeth 190
How to Use Grape Seed Extract 191
Chapter 25 Page 194
Herbal Mouth Ulcer and Canker Sore Remedies 194
A Remedy for Canker Sores and Dry Mouth 195
How To Make Your Own Canker And Mouth Ulcer Salve 195
Chapter 26 Page 196
Jakob Lorber's Tooth Remedy Powder 196
Jakob Lorber's Second Sun Remedy 198
Chapter 27 Page 205
The Calcium to Phosphorous Ratios of Foods 205
Chapter 28 Page 207
The Calcium to Phosphorous Ratios of Fruits 207
Chapter 29 Page 209
The Oxalic acid Levels of Foods 209
Chapter 30 Page 211
The Calcium Levels of Vegetables 211
Chapter 31 Page 213
The Calcium Levels of Fruit 213
Chapter 32 Page 215
Levels of Vitamin C per 100 grams in Vegetables 215
Chapter 33 Page 217
The Vitamin C per 100 grams in Fruit 217
Chapter 34 Page 219
How to Make Your Own Zeolite Deotx Formula 219
Quoted Scientific References 223
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Scott Rauvers
www.mightyz.com