Read the first 3 Chapters free at:
Revised July 2019. Visit the 2019 revised edition page.
What is QI?
Published Scientific Studies of QI Gong and their Numerous Health Benefits
Qi Gong
Qigong Yangsheng
Chapter 1 – A Brief Synopsis of the Emerald Tablets
Explaining the Revitalizing Energy that Comes From the Practicing the Emerald Tablets Exercise
Tablet XIII Examined in Closer Detail
What is Geomagnetic Energy?
The Human Body is a Magnet
Exploring the Revitalization Energy a Little Further
Why Do You Call It The Emerald Tablets Exercise?
Why the Color Green Relates to Immortality
Chapter 2 – How do I Perform the Emerald Tablets Exercise?
Chapter 3 - Locations where Revitalization Energy is generated inside the Body
A More Detailed Look at the Location of the Lower Tan Tien
Why is This Energy Stronger from Late Fall to Early Spring?
Seasonal Highs and Lows of the Revitalization Energy
Late October at Dusk
Chapter 4 - Energetic Peaks According to the Hour of the Day
QI Energy Flow Variation According to the Hours of the Day and Seasons
Moon Phases and Cyclical Stems
Zi Wu Liu Zhu (Midnight-noon Ebb-flow)
What are the 12 earthly branches?
The Ten Heavenly Stems
The Colon and Health
Comte de Saint Germain
Why Strong Lungs are Connected to Longevity
Methods to Retain and Regain Your Lung Capacity
Effects of the Restorative Emerald Light in Daily Life
How will I know if I have performed the Exercise Correctly?
Chapter 5 – Tips to Improving the Revitalization Energies experienced by Performing the Emerald Tablets Exercise
What is Critical Mass?
How not to Overstress during the Exercise
How the Magnetic Forces of the Body become Strengthened by Practice of the Emerald Tablets Exercise
How to use Meyer Waves for Anti-Aging
What are Mayer Waves?
Using Coherence for Anti-Aging
How Do I Generate Coherence?
How Seismic Activity Relates to Time
Chapter 6 – The North and South Positions of the Emerald Tablets Exercise
A Herbal Mind Concentration Formula that Enhances Focus and Concentration
Once Learned the Emerald Tablets Exercise Technique Remains With You Forever
Chapter 7 – Physical, Health and Mental Restorative Effects Obtained from Practicing the Emerald Tablets Exercise
Documented Scientific Evidence of Energy Meridians in the Human Body
Foods that Boost the Regenerative Effects from Performing the Emerald Tablets Exercise
The Emerald Tablets Exercise Help Notes
Notes and Observations from Lying Down with the Head Pointed North while performing the Emerald Tablets Exercise
Notes and Observations from laying down with the Head Pointed South while practicing the Emerald Tablets Exercise
Chapter 8 – Techniques that Enhance the Revitalization Energies of the Emerald Tablets Exercise
Food Combinations to Take after the Emerald Tablets Exercise
Warnings of Illness from the Future
Chapter 9 – Time Anomalies and Effects from the Emerald Tablets Exercise
Photons, Cosmic Rays and Time Dilation
Higher Cosmic rays Increase Rejuvenative Effects
Granite and Radiation
What are Gamma Rays?
Our DNA as a Hologram
Chapter 10 - Scientific Evidence of Gamma Rays Rejuvenating the Human Body
The PhotoElectric Effect and Anti-Aging
Therapy and Gamma Rays
Gamma Rays and the Great Pyramid of Giza
The Great Pyramid and Cygnus
Chapter 11 – How the Constellation Cygnus Contributes to Enhanced Revitalization Energies of the Body
A scientific study showing how Gamma Radiation affects the Crown, Heart and Pelvic Regions the Most
The Milky Way Gamma Ray Bubble
Chapter 12 – An Examination of the Particles being emitted from Cygnus
Thunderstorms and Increased Gamma Rays
Chapter 13 – How to Detect Negative Energies when performing the Emerald Tablets Exercise
Getting more done in Less Time
Chapter 14 - Beneficial Environments and Locations to Perform the Emerald Tablets Exercise
Best Soil Surfaces to Perform the Emerald Tablets Exercise
Best Seasons and Locations to Perform the Emerald Tablets Exercise
Regions high in Potassium Boost the Restorative Energies due to the Presence of Gamma Rays
Chapter 15 – How to build a device to amplify the Energies of Revitalization
Amplifying the Restoration Energies Using Tablets of Granite
Chapter 16 – Moon Phases that Enhance Revitalization Energies
Moon Positions and QI Energy
Qigong According to Phases of Moon
Energy Flow According to Season
Chapter 17 - Ancient Egyptian QI Gong and the Microcosmic Orbit
What is the Light of the Microcosmic Orbit?
A Simple Exercise to Experience the Microcosmic Orbit
Is the energy from the Emerald Tablets the Same Energy as the Microcosmic Exercise?
How will I know if I have done the Microcosmic Orbit Exercise Correctly?
How to Perform the Grounding Exercise
How to Befriend A Tree and Connect with Its Energy
Size is Important
Chapter 18 – Geomagnetic Activity and the Emerald Tablets Exercise
How to Use Earth’s Geomagnetic Energy for Revitalization
How to Use Solar Electrons for Revitalization
How to Find Beneficial Solar Activity for Revitalization
Solar Activity levels conductive to healing
Organs Stimulated by Solar Activity
Yin Organs According to Season
Solar Wind Speed and Health
A Summary of Optimal Solar Conditions to perform the Emerald Tablets Exercise
Intuition, Longevity and Solar Activity
Part 2
Chapter 19 – Internal Critical Mass and the Energy of Revitalization
How to achieve the final Cycle of Revitalization – Critical Mass
Yin and Yang Energy Flow Variation
According to the Hours of the Day and Seasons
The 3 Vital Treasures
Chapter 20 - Methods for Using the Revitalization Light For Healing
Chapter 21 - Can The Right Levels of Solar Energy Cause Instant Healing through the power of Intention?
Longitudinal Alignments and Healing
The Ophiuchus Constellation
How to find the Center of the Milky Way Galaxy
Chapter 22 –Taoist Techniques of Physical Immortality
QI Flow According to Seasons and Hour of Day
Zi Wu Liu Zhu: Cyclical flow of Qi and Blood through the meridians
Chapter 23 – How to Tune into Energy from the Big Dipper
The Big Dipper and QI Energy Flow
The North Pole Star Will Not Always Be Directly Overhead
Precessional Cumulation Simply Explained
Chapter 24 - How to Tap into the Energy of the North Star
Tapping into Electromagnetic Energy Emitted from the North Pole Star
Absorbing Energy from the North Pole Star
Chapter 25 – How to Practice Planetary Qi Gong for Healing and Wellness
Resonant Planet Colors and the 5 Thrusting Channels
Using the 12 Earthy Branches for healing
The 12 Earthy Branches
Chapter 26 - The 12 Earthly Branches Re-Examined
What is the Pericardium?
What is the Triple Burner?
QI Gong Energy and Seasonal Energies
Lungs and Aging
Jing. The Eternal Life Essence
Chapter 27 – The 60 Year Chinese Zodiac
What is the 60 Year Chinese Zodiac?
Chapter 28 - An In-Depth Examination of the Restorative Energy Emitted from the Cygnus Constellation
Cygnus and Its Mythological Association with the Swan
Chapter 29 - The Grand Cycle and the 12 Constellations
Earth 25,000 Years Ago
Chapter 30 – Gamma Rays, Climate Change and Evolution
Gamma Rays as Accelerators of Evolution
Could an Ice Age be responsible for increased cosmic rays and accelerated evolution?
Chapter 31 – Ancient Cultures who used the Energies from Cygnus
Cygnus and Stonehenge
Cygnus and the Armenian Stonehenge
Cygnus and La Venta
Cygnus and Palenque
Cygnus and Avebury
Cygnus and Newgrange
Cygnus as the Cross
Cygnus and Göbekli Tepe
Matching Ancient Temples to Restorative
Energetic Peaks
Meteor Showers and Cygnus
The Month of August and Time
Chapter 32 - Four documented cases of people who live without food using prana as their food source
Bigu
The Spine, Lower Back and its Relation to Longevity
Chapter 33 – Longevity Masters
Chapter 34- List of Seasonal Foods for regions of North America, The UK and Europe
Moon Phase Calendar including Perigee until 2025
Online Links, Resources and Related Books
Every day is truly a unique gift...live beautifully™
Contact Information
Scott Rauvers
CO/The Mightyz Company
Honolulu, Hawaii